Episode 24

Published on:

8th Feb 2022

Sarah Woodward (divorce coach)

This week, Sarah Woodward, a divorce coach, tells us:

  • The way that most people try to deal with divorce
  • What the love language is
  • How to find an ideal partner
  • Why people on "Married at First Sight" get it all wrong
  • What a mood hoover is and why you should avoid them
  • Why you should regularly drop a G bomb
  • ... and much more.

Find out more about Sarah at sarah-woodward.com, Instagram and Facebook.

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More about Sarah Woodward

Sarah Woodward is an award-winning divorce coach for women, helping them to get unstuck, let go of destructive thoughts and to rediscover who they are so that they can feel happier and stronger than ever before. It is her mission to empower women to believe that even though their future may be different, it can still be amazing. She helps her clients move on with their lives, let go of the past, and find the happiness again that they deserve, because she was that person broken by divorce, wasting years devastated, in therapy, with chronic depression, grieving and truly lost.

Having found a passion that really helped her find herself again she beat chronic depression and fell in love with life again and using her corporate skills from senior roles in global brands such as Sony, she tapped into her change management and relationship management skills, to help her learn to embrace the change in her life, and to start to build new relationships.

When a friend divorced several years ago, Sarah realised that there was still very little support for women going through this traumatic life changing event, and that she could use her training and experience to help them move on with their lives and leave behind the heartbreak to find happiness again.

One of the first Accredited Breakup and Divorce Coach Practitioners in the UK and having been awarded the Most Influential Woman in divorce coaching by the Influential Businesswomen Awards in 2020, Sarah is a well-respected expert in her industry.

Sarah's website: sarah-woodward.com

Sarah on Instagram: instagram.com/sarahwoodward_divorcecoach

Sarah on Facebook: facebook.com/sarahwoodwarddivorcecoach

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About the Podcast

The Coach's Backpack
An insight into what coaches consider the most important tools of their trade
The Coach’s Backpack podcast asks a variety of coaches (from sports to comedy) what they consider to be the most important tools of their trade, physically and/or mentally.

They are only allowed to take limited items on a hypothetical new engagement: one book, one tool/technique/approach/framework, one other item of their choice … and a person to accompany them.
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About your host

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David Lowe

David Lowe is a business coach, mentor, trainer and author.

He has worked with a wide range of clients across many industries, including Ford, Novartis, Ministry of Justice, NET-A-PORTER, NHS, John Lewis, GDS, Naked Wines and Shelter.

David has a post-graduate in Business & Personal Coaching from University of Chester and is currently researching how humour can be used effectively in coaching.

He has written a number of books, including 'The Innovation Revelation: A story about how to satisfy customer needs' and 'The Lemonade Stall: How to test and validate ideas -- a story and workbook'.